A group of enthusiasts regularly head off on a 45 minutes journey in the RPM studio based cycle craze. Benefit from a unique group atmosphere and professional coaching without competitive pressure. It’s great fun to music - without having to learn coordinated moves. RPM is an awesome workout for improving your aerobic capacity and anaerobic strength. The music driven terrain pushes your body to burn calories and tone your muscles. Under the guidance of your instructor and motivation from your team, you will experience slow climbs, short sprints and recovery spins that present no barrier to coordination or boredom.
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Howick, Auckland
www.asfc.co.nz/Email us
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