Yoga in Mt Eden, Mt Albert, Epsom
We found 40 local businesses for Yoga in Mt Eden, Mt Albert, Epsom
Corner of Broadway & Khyber Pass Rd (above Nood), Newmarket, Auckland 1023
(09) 529 0999
" Working out in a hot sauna, though it is good for the body while sweating and stretching with moves that will make you feel flexible. Perfect for that winter exercise."
1A Kelly Street, Mt Eden, Auckland 1024
"Best Yoga place I have been to! Barbara is such an amazing teacher in tune with each persons abilties"
" My weekly class at Svastha Yoga has got to be one of the best things I do for myself. The focus during the class is on breath - letting the breath lead the movement - which leaves you feeling calm and centred. The classes are small and the practice tailored to the energy and needs of the students on the day, which means the practice is safe - challenging yet within the boundaries of what is realistic for each student. Barbara runs the studio and teaches with integrity and respect for yoga in the true, holistic sense of the word. If you're looking for an authentic yoga practice, you will love Svastha Yoga."
8 Alma Street, Newmarket, Auckland 1023
(09) 522 1466
"I do love hot yoga, feel so much more flexible in that environment, I did find it a bit of a challenge when I first started, but after a few times I could really feel the difference in my body."
"Bikram Yoga is an intense workout, an acquired one at that - I personally felt terrible during my first class. I really recommend sticking with it though as by even your second class your body gets used to the heat, the sweat and the detox and feels amazing, buzzing and light afterwards. Totally refreshing and revitalizing, and a great stretch and tone for your muscles. I haven’t done anything else that compares to it. It’s a really great way to centre yourself after a busy day. The facilities and instructors at both Ponsonby and Newmarket are excellent. Really recommend it!"
13 Commerce Street, Auckland Central, Auckland
"Intro Pack $24 for 3 Classes + Mat Hire . Valid for one week. Then 20% off any package when you have completed your into CLICK HERE TOO PURCHASE NOW"
" First time to this studio and it definitely wont be the last. I am definitely a bit of a Bikram Yoga nut, and I really was impressed with the beautiful space (studio) and also the instructors charisma and ability. Cant wait to go back for my second class. "
190 Federal Street, Auckland Central, Auckland
"I like the Ashtanga yoga classes here. Jodie’s bilingual Manderin and English class on a Saturday is a delight. Even though the class is tough she has such a great voice and I love hearing it in 2 languages."
"They have a great timetable - if you need to fit in a class at lunchtime you can. The most experienced teachers in Auckland. You’ll feel better for just walking in to this place."
" I purchased yoga lessons for a month via groupon, for $49. Never done yoga before, always wanted to try it. Yoga academy offers beginner courses and really looks after you, I learned a lot and still practice. It is a nice, clean, warm atmosphere and everyone is very friendly. Different teacher every day. Free chai tea in the chillout area and relaxing music. Big changing rooms with heaters and showers. 2 Yoga areas and enough space, sometimes the evening courses are a bit packed and it gets cozy in there. Still I only can recommend this place!"
24 Cheshire Street, Parnell, Auckland
" Ashram Yoga not only has highly qualified teachers but everyone is extremely encouraging and welcoming. I especially love the lunch time pilates classes and would recommend Ashram Yoga to anyone looking for a place to explore your body and physical as well as mental potential. "
" Ashram yoga has changed my life!! Need I say more? Such a wealth of knowledge, whether you want to get fit and stretched or are looking for a complete spiritual journey, Ashram yoga can provide both, and everything inbetween. By far the best and most comprehensive 'type' of yoga I have ever found. Real yoga, traditional yoga....and amazing teachers!"
Level1, 147 Great North Road, Grey Lynn, Auckland
"I've really enjoyed my sessions at Iyengar Yoga Centre on Auckland's Great North Rd. Firstly, it's a great space with lots of light and a great outlook; secondly the instructors are fantastic and really accommodating, no matter what level you're at. That said, I recommend signing up for one of their eight-week introductory courses. Along with being a good deal pricewise, it's also a great introduction to Iyengar, or yoga more generally if you've never done it before."
"Yoga has always kind of intimidated me, I’m not the most flexible of people and group classes aren’t really my thing. Deciding to bite the bullet and give it a go I ended up at the Iyengar Yoga Centre on Great North Rd and I was really impressed by the beginners class. Susie was our teacher and she instantly made my partner and I feel welcome. Some of the poses can be a little awkward at first but with a little guidance they are easier to get right. For a first timer like myself I would without a doubt recommend heading along and getting out of your comfort zone, I definitely left feeling a little euphoric - I can see why this would be addictive!"
37 MacKelvie Street, Grey Lynn, Auckland 1021
"Mande is an amazing teacher. She is firm but fair and has a great sense of humour. Her studio is gorgeous and feels luxurious, like a yoga day spa!"
308 Great North Road, Grey Lynn, Auckland 1021
"I am loving these classes, everytime I do something I have never managed before and I feel so safe and supported in this cosy room. Awesome teachers!"
Youthline House, 13 Maidstone Street, Grey Lynn, Auckland 1021
"Laughter as an exercise is fun, healthy, and social. We meet every Saturday to laugh without jokes or comedy. As well as giving you a great aerobic workout you get rid of the stresses that have built up during the week. Not to mention the fun of just laughing for no reason at all amidst a group. Our members can testify to direct health benefits: for pain relief after an operation, reduced dependency on drugs for depression, improved immune system, and a happier, healthier life for yourself and those around you."
1st Floor, 103 Beach Road, Auckland Central, Auckland 1010
31 Newell Street, Point Chevalier, Auckland
(09) 948 6954
"With the Yoga exercises that Sarrah has recommended for my sciatic pain, I get a pain free night. Free from the kind of pain that is a 9/10. I attend weekly classes with Sarrah and know that every session takes years of aging away. Yoga gives me a body that can cope and thrive. Yoga heals and teaches the value of each breathe. Yoga gives peace of mind. Yoga with Sarrah is a blessing."
203 Queen Street, Auckland Central, Auckland 1010