Yoga in Mt Eden, Mt Albert, Epsom
We found 5 local businesses for Yoga in Mt Eden, Mt Albert, Epsom
1A Kelly Street, Mt Eden, Auckland 1024
"Best Yoga place I have been to! Barbara is such an amazing teacher in tune with each persons abilties"
" My weekly class at Svastha Yoga has got to be one of the best things I do for myself. The focus during the class is on breath - letting the breath lead the movement - which leaves you feeling calm and centred. The classes are small and the practice tailored to the energy and needs of the students on the day, which means the practice is safe - challenging yet within the boundaries of what is realistic for each student. Barbara runs the studio and teaches with integrity and respect for yoga in the true, holistic sense of the word. If you're looking for an authentic yoga practice, you will love Svastha Yoga."
Unit 1, 597 Mt Eden Rd, Mt Eden, Auckland 1024
"Just started classes and the tutor in the introductory class makes you comfortable & welcome. Just hard enough to make it feel good & easy enough for everyone. It really makes your body feel great & there are lots of class times to choose from. Highly recommend giving it a go. Pretty good at $18 a class or get a concession card. You’ll be hooked after your first class!"
" Two months ago a friend invited me to do a lesson at Mt Eden Yoga. Being a complete beginner I was a little worried at my lack of “flexibility”. The teacher was very patient and made everyone felt at ease. We went through a series of classic yoga movements and I was able to keep up. Everyone was quiet and concentrated on the moves. There was a sense of calm and serenity to attending a class at Mt Eden Yoga. I felt like at the end of the class I had given myself an hour and half of massage. The class finished off with 5 minutes meditation and relaxation. It was exactly what I needed."
18 Connolly Ave, Mt Eden, Auckland 1041
1 Taylors Road, Sandringham, Auckland 1025