Hayman Rest Home & Hospital

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Linda H. shared their love for Hayman Rest Home & Hospital

It so great to see group fitness classes happening at Haymans encouraging the not so mobile to take part and have fun. Taking part in the Shall We Dance class the residents find it is a great way to get exercising and interacting.  The physical activity even helps those with dimentia because it gets them socialising and communicating.  Its easy to do, the residents sit in their chairs and groove along to the music, the hand waving and foot stomping are great for the circulation and when you watch the group you can see the smiles in their eyes as they remember their dances from the past